The next episode of our podcast series Life with Alcohol and Drugs is now available!
In this special episode, we are bringing you part one of ‘Mindfulness with Stephanie’ which will be a 3-part series. These short sessions will go through different practices and techniques for our listeners. Stephanie is a physiotherapist who is a member of Mindfulness Scotland.
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Transcripts for each episode will be available on our website.
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Thank you and we hope you enjoy listening.