The next episode of our podcast series Life with Alcohol and Drugs is now available!
In this episode, we talk about ‘Creative Coping Methods’ with Gillian McHendry and Rebecca Bradley from Scottish Families. Gillian and Rebecca talk about creative ways that help you cope such as writing, photography and crafts. They also talk about the new Scottish Families Creative Coping Group on Facebook!
‘I know there’s not a lot of positives but we’ve slowed down and we’re tuning back into nature and you hear people talking about this stuff all the time and it’s really kinda all the be it one with nature and all this kinda thing, but really that’s what it is. We’ve slowed down, we’re noticing the wee things again that are important and reconnecting with that is reconnecting with yourself.’
Make sure to follow our PodBean channel here so you don’t miss an episode – https://scottishfamilies.podbean.com/
Transcripts for each episode will be available on our website – https://www.sfad.org.uk/life-with-alcohol-and-drugs-podcast
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