Coping Skills - Managing Emotions
The first step in managing emotions is to learn to identify and tune into our feelings and the feelings of others.
Coping Skills - Ways of Responding
Living with and/or caring for a loved one who uses alcohol and/or other drugs is stressful. The impact on everyone’s lives can vary, but generally family members can become anxious or depressed.
Understanding Substance Use - How do People Change?
Stopping or reducing substance use can be a difficult process. As well as your loved one’s behaviour, there will be other areas in their life they may have to change.
Sudden and Unexplained Deaths
A short information guide for family members who have lost someone who used alcohol and/or drugs.
Little Book of CRAFT
CRAFT is an intervention-based programme designed to help families and concerned others to engage with their loved ones and support them into recovery. We've put this guide together with all the information you need to get started with CRAFT.
Scottish Families One to One Support Services
Information about our Telehealth and Holding On Support Services.
How alcohol and drugs can impact your work or education as a family member
An information sheet on how alcohol and drugs can affect your work or education
How alcohol and drugs can affect your finances as a family member
An information sheet on how alcohol and drugs can affect your finances