Information Sheets Click on the links below to download any of our information sheets. These can also be printed. If you would like one posted out to your home please email helpline@sfad.org.uk. Coping Skills - Managing Emotions The first step in managing emotions is to learn to identify and tune into our feelings and the feelings of others. Download 3.57Mb Coping Skills - Ways of Responding Living with and/or caring for a loved one who uses alcohol and/or other drugs is stressful. The impact on everyone’s lives can vary, but generally family members can become anxious or depressed. Download 3.58Mb Understanding Substance Use - How do People Change? Stopping or reducing substance use can be a difficult process. As well as your loved one’s behaviour, there will be other areas in their life they may have to change. Download 3.61Mb Sudden and Unexplained Deaths A short information guide for family members who have lost someone who used alcohol and/or drugs. Download 1.90Mb Little Book of CRAFT CRAFT is an intervention-based programme designed to help families and concerned others to engage with their loved ones and support them into recovery. We've put this guide together with all the information you need to get started with CRAFT. Download 2.36Mb Scottish Families Bereavement Support Service Information about our Bereavement Support Service. Download 3.38Mb Scottish Families One to One Support Services Information about our Telehealth and Holding On Support Services. Download 1.31Mb How alcohol and drugs can impact your work or education as a family member An information sheet on how alcohol and drugs can affect your work or education Download 2.19Mb How alcohol and drugs can affect your finances as a family member An information sheet on how alcohol and drugs can affect your finances Download 2.24Mb Bereavement Support Booklet An information booklet about bereavement and supporting someone who is bereaved. Download 1.33Mb
