Here are a selection of useful mobile phone apps related to health and well-being which we recommend.
Couch to 5k
Walk and run your way to 5k this Couch to 5k app designed to take total beginners from walking to running for 30 minutes in just 9 weeks. Millions of people have already started running with our simple Couch to 5k plan - so download it now, grab your trainers and get ready to become a runner.Google Play Link Apple iTunes Link
One You Easy Meals
Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to get you going if you’re ever short of inspiration.Google Play Link Apple iTunes Link
Change4Life Food Scanner
Ever wondered how much sugar is in your fave cola or salt is in your sauce? Find out with the new Food Scanner app!Google Play Link Apple iTunes Link