By Elspeth
Watching the water flow over rock
Still water and rapids
Still water runs deep
Deep and meaningless
Out of our depth in addiction
Out of our depth in the unrelenting flow of needs and requests
Ebb & flow
Sometimes vocal
Sometimes quiet
Sometimes demanding our attention
Sometimes doing ok on our own
The reflections in the water
The sky, the leaves, the light
The sparkle on the water and beauty of the moment
Moments not needing anything else…
Being content…
Moments not needing substances
With substance in the moment that is important, supportive, nurturing us